Depression: I Am More Than the Darkness
Depression can feel heavy, dark, and incredibly lonely. This is an honest look at my experience with depression and the fierce, compassionate part of me that reminds me I am more than the darkness.
Tagged: authenticity
When Pain Needs Presence
I had a meaningful conversation with someone I trust and wanted to share a summary of the follow up message I sent to this individual. “I have felt the power of you staying present...
The Light Remains: Finding Hope in Difficult Times
A sunrise before a medical procedure became an unexpected reminder that beauty and pain often coexist. In seasons of suffering and loneliness, even small moments of light can help us hold onto hope.
Looking for Dry Spots: The Exhaustion of Staying Safe
Sometimes life feels like a constant search for dry spots—small places to rest while trying not to get soaked by everything else. But the exhaustion of staying safe can become its own kind of suffering, leaving us longing to stop outrunning life and simply flow with what is.
