Awaken to Who You Truly Are
I had an interesting conversation earlier this week. It was probably one of the most honest and authentic discussions I’ve had. There wasn’t any profound wisdom conveyed or solution discovered to make all my...
It’s been a while since I posted. Life has felt crazy, and my creative juices have been a bit dry. So, I’m feeling unsure of how to write about this topic. It has been...
Several months ago, I decided it was time to officially be diagnosed as a wackadoo. It’s my term for a person whose thoughts get all whacky making the same ineffective choices. My ego then...
This past week has been a challenge, and I haven’t been in much of a mood to write. I’ve started a new approach in therapy called Internal Family Systems, to work on trauma from...
Recently a friend of mine asked if we could talk. We connected virtually and when I saw her, I knew she was struggling. She related the situation through tears, and I did my best...
