Letting Go of Shoulds and Learning to Trust Yourself
A reflection on food, “shoulds,” and the deeper patterns we live by—and what it looks like to begin trusting yourself instead of trying to be good.
Tagged: authentic living
Did I Just Mess Everything Up by Saying No?
I said no… and for a moment, it felt freeing.
Then I got home, and the questions started creeping in.
Did I just mess everything up?
This is what it feels like to choose yourself—and then question if you got it right.
